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The Greatest Power You Have
IS Your Power To Choose!


KNOWLEDGE IS POWER...yet not until you are done suffering, and apply it to your life...Will Healthy Change Come

I created Simply Younger because I believe we are not here merely to make a living. We are here in order to enable the world to live amply, with greater vision, with a finer spirit of hope, health and achievement. We are all here to enrich the world with our life experiences, our knowledge and our God-given gifts...and we impoverish ourselves if we forget the errand.”

SELF CARE IS YOUR HEALTH CARE

Wanting to Be healthy...

IS the first step to Being healthy!

Health isn't just luck...it IS a lifestyle, a Choice.

Disease Doesn't Just Happen...
it develops.

When the student is ready--the teacher will appear

WELCOME TO SIMPLY YOUNGER

Because Your Health Matters to me,

Diane Frances CNC


EXCITOTOXINS: The taste that kills

Tuesday, April 6, 2010

TRUE HEALTH BEGINS FIRST IN THE GUT!

THE PHRASE “LESS FAT, MORE FIBRE” HAS BECOME A MANTRA OF HEALTHY LIVING BUT WHY IS IT SO IMPORTANT TO WATCH WHAT WE EAT? AND HOW MANY OF US REALLY PAY HEED TO THE NEED TO LOOK AFTER OUR DIGESTION?

It may be hard to swallow, but chances are most people only worry about such things when digestive problems start to affect their wellbeing. Symptoms like heartburn, constipation, wind, mouth ulcers and even bad breath are all classic signs of a system that’s not working as it should be – and often things that can be remedied by making simple changes to how, what and when we eat.

The digestive system – otherwise known as the gut or gastrointestinal tract – is designed to process the foods and fluids we eat and drink on a daily basis. It’s essentially one long, muscular tube, measuring around 7 to 8 metres from start to finish. The process of eating right through to removal of unwanted waste usually takes between a day to a day and a half; if you’re constipated, that food waste could be sitting around in your bowel for five days or more, allowing more and more toxins to build up until the blockage is finally passed.

The body ultimately relies on efficient elimination of all unwanted matter AND waste – largely via the digestive system – to keep it in good health. When there’s nothing holding it back, the body is perfectly capable of disposing of its waste.If this waste builds up...and constipation occurs...this is like a form of Self-Poisoning! Yes...this OLD fecal matter is full of dangerous toxins and will transport themselves to EVERY cell and organ within the body.

A sluggish-slow running- digestive system WILL contribute to a build-up of waste that ought to be removed. This waste WILL effect your overall health...without a doubt!

While its’ true that eating fresh fruit and vegetables, seeds, nuts and SOME wholegrain -Gluten-Free crackers may be good digestion...SO much More is needed to Keep Your Digestive System working proberly and eliminating dangerous Toxins.
Taking a Daily Fiber Powder IS...yes IS a Must Have. We need to intake 36 grams of Fiber a day! No one gets this which is WHY our digestive system is so full of dangerous toxins.
Fiber stimulates the digestive tract to help it work properly, as well as helping to prevent constipation. And remember--Constipation IS a Form of Self-Poisoning!
Fiber Powder daily also slows down the absorption of carbs, which in turn helps to slow down the delivery of Sugar rushing into the blood stream.
Remember=all processed carbs immediately turn to SUGAR within the body...right?
Fiber Powder daily is a Miracle to the digestive system...as is taking a high concentrated Aloe Vera Juice---in another one of my blog topics.
The Miracle Formula for a Healthy Digestive System IS as follows=
H=high fiber powder daily
O=Omega III's daily This is the OIL lubrication for our colon...So Important!
P=Multi-strain Probiotics --This helps put back the good bacteria we SO Need
E=Digestive Enzymes--Take with every meal--this breaks down ALL food particles

KNOWLEDGE IS POWER AND NOT ALL PRODUCTS OR PROTOCOLS ARE CREATED EQUAL.

Please Contact me IF you would like a FREE One-Time Consultation as to Your Best Product Protocol for YOUR Healthy Digestive System!

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