Presented to you by Diane Frances CNC at Simply Younger-InsideOUT.
Where Self Care IS Health Care and Knowledge is Power!
Recycling, green bags, park and river clean-up’s are great ways to help the environment and connect with Mother Earth. Agree? But, if your internal environment is polluted you may not be feeling the kind of serene spiritual connection you so desire, or remember years ago.
Toxic matter stored in the body bogs down energy and fogs the mind, making it difficult to really “feel” the beauty in a perfect spring day. An overburdened liver impedes emotional chi from flowing freely in the body and can manifest as quick temper, negativity and a sense of hopelessness. If the colon is impacted with decaying fecal matter, toxins are leaching out into the blood stream leading to allergies, irregular bowels, unexplained pain and lethargy, muddled thinking as well as the inability to lose weight. Cleansing is an ideal way to improve your energy at its source and connect to your spiritual center.
We all have heard the saying “Cleanliness is next to Godliness,” and while that saying can be associated with cleaning your kitchen, it also relates to cleaning your personal “house,” the body you live in. Jesus, Buddha, Gandhi, and other spiritual examples of the past, used fasting as a way to cleanse the body. Two thousand years ago, Jesus found it important to fast to cleanse his body and spirit and at that time fertilizers, pesticides and genetically modified foods were not a factor in his world. We are involuntarily exposed to pollutants and toxins daily just by way of living. So, it makes sense that during these times of spiritual re-awakening and reconnecting to natural cycles of life, that fasting and cleansing would be an important part of achieving that spiritual growth. If you’re not receiving the spiritual gratification and positive energy you are striving for, the problem could be internal pollution.
Depending upon your particular symptoms, bowel, Candida and liver cleanses can be of great, great benefit. Removing toxins from an overburdened body can improve skin conditions, bloat, gas and relieve headaches, as well as establish a healthier immune system. DID YOU KNOW? More than 85% of your Immune System is in your gut? Yes you heard me right.
Since approximately 70 percent of the immune system resides in the gut, cleansing can improve a person’s immunity, and we know that when we are feeling strong and healthy it is much easier to have a positive outlook on life and sail through the day with good, sustained energy.
Other forms of cleansing toxins from the body include ionic foot baths, which promote the release of toxins through the pores in the feet and balance “Chi.” Skin brushing and lymphatic massage keep lymph matter flowing freely throughout the body, and improve the skins ability to release toxins. Using a Neti pot to wash nasal passageways helps to reduce allergies and keep sinuses free of excess mucous. Ear candling removes built up wax and pollutants from the ear.
Buddha said “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind sound and clear.” With a clear mind, we are better able to connect with ourselves and to the beauty of Mother Earth that surrounds us. Cleansing helps with all of that.
References AND Recommended Digestive Cleansing Products are from AdvancedNaturals.com
NOT ALL PRODUCTS ARE CREATED EQUAL...Advanced Naturals Digestive Care is Simply the Best...and the ONLY Digestive Products I will refer to my client/patients.
1. Watson, Brenda, C.N.C. The Detox Strategy. Free Press; 1 edition. March, 2008
2. Rose, Natalie. The Raw Food Detox Diet. Harper Paperbacks. December, 2006
3. www.brainyquote.com
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